Digital Wellness Background

Reclaim Your Time,Focus, and Happiness

Personalized Guidance

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On average, millennials check their phones

150

times a day

150 times a day
How can we help?

How can we help?

Our team of world-class experts helps people regain control over their screen time by focusing on awareness and connection.

Community and People First

Community and People First

Join the AWE Community and share your progress with family, friends, and like-minded individuals. Our supportive network helps you stay motivated and accountable on your digital wellness journey.

Using Technology for Good

Using Technology for Good

We leverage AI, engaging assessments, and device health tracking to provide personalized guidance. Our approach helps you make better choices about your technology use, leading to improved well-being and productivity in your daily life.

Take the TEST or the RESET

Take the Test or the Reset

Is Your Screen Time Taking Over? Take our quick Digital Balance Test right now, or jump into the next popular reset session.

Take the TestFree Reset

Our Team

Meet the dedicated professionals guiding your journey.

Marc Ritter

Marc Ritter

Addiction Coach and Therapist

Specializing in internet addiction recovery and holistic wellness strategies.

Christian Dominique

Christian Dominique

Addiction Coach - Family & Couples Specialist

Helps clients find balance in their digital and personal lives.

Dr. Clara Dawkins

Dr. Clara Dawkins

Medical Doctor & Educator

Leads engaging workshops on mindfulness and technology use.

Dr. Bonnie Lee

Dr. Bonnie Lee

Psychologist & Educator

Empowers audiences with insights on overcoming digital dependency.