About us
At AWE we are on a mission to help people reclaim their time, attention, and well-being in an increasingly online world. Our team brings together expertise in behavioural science, education, digital health and personal coaching to help people build a healthier, more intentional relationship with technology and life itself.
Digital burnout is now classified as a real occupational hazard in many HR studies — especially for hybrid workers.

In today’s hyper-connected world, the line between using technology and being used by it has become increasingly blurred.
Develop healthier digital habits
Rediscover offline joy and connection
Build sustainable relationships with technology
Access support when they need it most
We believe in the power of combining:
Evidence-based behavioural and habit science
Human-centered technology
Personal coaching and support
Community-driven accountability
It isn’t just about reducing screen time; it’s about building relationships with people and technology that enhance rather than detract from life.
Our leadership team
Marc Ritter, MSc
Chief Executive Officer
Drawing on extensive experience coaching people across Europe and North America who wanted to change their relationship with technology, Marc uses his neuroscience and psychology training.
Christian Dominique, MBA
Chief Strategy Officer
A researcher, writer, coach, and educator. Happiness expert with plurilingualism, positive psychology, neuroscience and over a decade of digital well-being expertise.
Christopher Regier, M.Ed
Head of Mindfulness and Wellness
Designs mindfulness-based programmes for all ages and organizations, with neuroscience and psychology training.
Dr. Bonnie Lee, PhD
Scientific Advisor
A professor, researcher and clinical psychologist, and the developer of Congruence Couples Therapy (CCT), Dr. Lee received family & couples awards and advises AWE on relationship and family wellbeing content.
Dr. Clara Dawkins, MD, MRCGP
Scientific Advisor
A physician with expertise in addiction and community medicine, Dr. Dawkins advises AWE on global application from Europe, Oceania to the Americas.
Dr. Helen Martin, PhD
Scientific Advisor
A researcher in harm reduction, youth training and family engagement, with a PhD in Psychiatry from McGill University. Dr. Martin advises AWE on youth and family programming.




Whether you want to fine-tune your digital habits or rethink your relationship with technology altogether. Find support and community along the way.






