FOR individuals and families
Everyday well-being, on your terms.
Discover guided RESETs, personalized AI companions and family coaching to help you and the people you love reflect, recharge and build healthier habits at your own pace.
Start with a few calm minutes.
Explore our free guided RESETs on Patreon and feel what a few mindful minutes can do. No camera, no microphone, no pressure to participate.
Digital RESET
A space for pause, perspective, and presence in a world that rarely slows down.
A space you can return to when you need grounding, clarity, or a wider view of what matters, not a program to complete.
A space to step out of urgency and back into connection with yourself, with others, and with the world around you.
Evidence-based and relatable to specific situations
Simple access to play and share
New weekly themes and techniques
AI companions
Support that goes with you.
AWE's AI companions offer personalized guidance on various subjects
Human by Nature
Digital by design. Human by nature. Our companions are built on scientific research and ethical AI, and supported by real people. They complement the professionals in your life. They never replace them.
Always a Human Safety Net
Our AI companions are built with four levels of safety for all ages and reviewed by experts. They do not respond to emergencies: when needed, they suggest reaching out to a real person, such as AWE’s human-guided services or a help line.
Safer for Young People
General AI tools can give young people wrong or unsafe information. Our internal studies show that our companions scored 97% on youth safety, compared with 55% for OpenAI and 45% for Gemini.
Approved by experts
Presented at CAN-ACN, the Canadian Psychological Association and the Society for Neuroscience. Published in a Springer Nature scientific journal.
AWE coaches
Well-being is also a family affair.
AWE coaches help families build healthier routines together, at home and on screens.
Digital Balance
Find a healthier rhythm with screen time, for kids and adults alike.
Hint: Parental control doesn't work
Healthy Habits
Build small, lasting routines that the whole family can follow and enjoy. Bring pluyfulness back into your life.
Emotional Balance
Learn ways to understand and manage emotions together, backed by neuroscience