Workshops · Schools · Workplaces

YOUR PEOPLE aren’t distracted because they don’t care.

They’re distracted because no one ever taught them how to manage a device designed to demand their attention. AWE fills that gap.

75%

75%

75%

of employees say they feel more mentally refreshed and engaged after a guided digital wellness workshop.

60 min

60 min

60 min

to full-day formats, in person or virtual — built around your audience, not a fixed script.

Six

Six

Six

wellness pillars to draw from. Each topic stands alone or combines into a longer programme.

Who we work with

EVERYTHING scales.

EVERYTHING scales.

EVERYTHING scales.

From a single department workshop to a school-wide or company-wide wellness partnership.

Workplaces

Boost performance by helping employees reclaim their focus, motivation, and mental wellness. Screen fatigue, notification overload, and the hybrid-work blur.

Schools & students

Sessions for students, staff and parent evenings — practical, age-appropriate, and designed to hold attention from the first minute to the last.

Communities & families

PTAs, community centres, youth leagues, faith-based groups — any organization serving families and young people can start the conversation.

HOW IT works

HOW IT works

HOW IT works

1

Tell us your brief

Fill out a quick form or book a call. Share your audience, your goals, and the challenges you want addressed.

2

We design it

Your AWE facilitator builds a custom workshop. You review the outline, suggest adjustments, and approve the plan.

3

We deliver

In person or virtual. Sixty minutes, half-day, or full-day. Interactive and engaging throughout.

4

Momentum continues

Your team leaves with actionable tools, a digital resource kit, and optional follow-up programming.

“Most corporate and school wellness programming fails for the same reason: it talks at people instead of with them.”

“Most corporate and school wellness programming fails for the same reason: it talks at people instead of with them.”

Christopher Regier, M.Ed — Head of Mindfulness, Education and Wellness